Watch “The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)” on YouTube

The most infomative video on weight loss you will ever see.

Here is the spoiler:

To lose weight: Eat Less, Move More, Keep Breathing!

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Up Your Game’s Death Cafe gets Featured in Straits Times Newspaper

Our recent Death Cafe Event got featured in the local Straits Times Newspaper.

Check out the article to find out what UYG Founder Rahul Shah and other attendees had to share about the session.

www.straitstimes.com/singapore/working-up-an-appetite-for-life

Also enjoy the pictures from the event.

Join our FB page to find out about our upcoming events.